The foods we eat can affect our risk of
developing certain types of cancer. High-energy and high-fat diets can lead to
obesity and are generally thought to increase the risk of some cancers.
Plant-based diets high in fresh fruits, vegetables, legumes and wholegrain
foods may help to prevent cancer.
Diet is just one of the lifestyle factors
that influence the risk of developing cancer. Smoking, obesity, alcohol, sun
exposure and physical activity levels are also important. Although some foods
can affect cancer risk, there is no evidence that specific foods can cause or
cure cancer.
Ever wondered which food gives you cancer?
Turns out, everyone have cancer cells within our bodies. Only difference is
that they aren’t destroying our system – unless they are activated. This list
will definitely hitch up a knot in activating these cancer cells. So stay away
from them to help avoid carcinogens
And to help your body get into tip top shape
try here are the foods you need to eat a whole lot more
- Vegetables and leafy greenies
- Foods with high content of dietary fiber
like grains, cereals, pineapples
- Tomatoes! Start snacking on your tomatoes!
- Citrus fruits! You’ll get healthy and at
the same time, feel like you’re in Hawaii!
- Cruciferous vegetables like broccoli,
cabbage, Brussels sprouts, and other Asian greens
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